What is Hemi-Sync Meditation?
Learn the science of Hemi-Sync® meditation and how it can help you achieve deep relaxation, focus, creativity & more.
Emma
Emma Thompson, Founder and Lead Contributor at Chakra Serenity, is a dedicated advocate for mindfulness, spirituality, and holistic wellness. With a passion for chakra meditation, Emma aspires to guide individuals towards finding inner peace, balance, and enlightenment. Drawing from her extensive knowledge and personal journey, she shares wisdom and insights through various articles and resources, empowering others to embrace the transformative power of chakras and meditation.
4 Steps to Learn Vedic Meditation (Plus a Free Guided Meditation)
Learn Vedic Meditation, a simple, effortless technique to reduce stress, anxiety and improve focus.
Is Meditation Haram? 5 Things You Need to Know
Is meditation haram? Learn from a scholar if it is permissible to meditate and how to practice it correctly.
What Does the Bible Say About Meditation and Yoga?
Learn what the Bible says about meditation and yoga, and how it can help you live a more fulfilling life.
How Long Does Meditation Take to Work? [5 Evidence-Based Tips]
How long does meditation take to work? Learn how long it takes for meditation to show results and how to meditate effectively.
How to Make a DIY Meditation Cushion
How to make a meditation cushion from scratch at home.
How to Sit on a Meditation Cushion (With Pictures)
How to sit comfortably on a meditation cushion
How to Levitate Through Meditation: A Step-by-Step Guide
Learn how to levitate through meditation and connect with your higher self.
5 Ways to Farm Strand Meditations in Destiny
Learn how to farm Strand Meditations for high stat armor, upgrade modules, and Ascendant Shards in Destiny 2.
4 Ways to Sell Guided Meditations to Your Audience
Learn how to sell guided meditations online and make a passive income.