Invert for Balance: Yoga Inversions for Chakra Harmony
Improve Your Mood & Energy Level Improve your mood and energy levels with these 7 chakra-balancing inversions.
Emma
Emma Thompson, Founder and Lead Contributor at Chakra Serenity, is a dedicated advocate for mindfulness, spirituality, and holistic wellness. With a passion for chakra meditation, Emma aspires to guide individuals towards finding inner peace, balance, and enlightenment. Drawing from her extensive knowledge and personal journey, she shares wisdom and insights through various articles and resources, empowering others to embrace the transformative power of chakras and meditation.
Release Emotions: Yoga Poses for Emotional Wellness
Relieve stress, anxiety and depression with these 10 yoga poses that promote emotional healing.
Body-Mind Harmony: Yoga Poses for Awareness
Improve your yoga practice with these tips for connecting with your body and mind in each pose.
Flow with Intent: Yoga Poses for Intentional Chakra Flow
Balancing Feel energized and aligned with this 45-minute yoga flow designed to balance the chakras.
Lotus Crown: Yoga Pose for Crown Chakra Awakening
Balance Learn how to do lotus pose to balance your crown chakra with this easy-to-follow guide.
Grounded Peaks: Mountain Pose for Chakra Stability
Strengthen your core, align your chakras, and improve your mood with this beginner yoga pose
Illuminate Within: Yoga Poses for Inner Chakra Light
3 yoga poses to help you connect with your inner light.
Activate and Align: Chakra-Healing Yoga Poses
Awaken your chakras with yoga poses, meditation and affirmations. Improve your overall well-being.
Twist and Revive: Yoga Poses for Chakra Vitality
6 yoga poses to energize your 7 chakras
Warrior Within: Empowering Yoga Poses for Chakras
for Strength, Flexibility & Balance Get stronger, more flexible & balanced with these warrior yoga poses.