Scan and Release: Chakra Body Meditation
Reduce stress and anxiety with this 10 minute body scan chakra meditation
Emma
Emma Thompson, Founder and Lead Contributor at Chakra Serenity, is a dedicated advocate for mindfulness, spirituality, and holistic wellness. With a passion for chakra meditation, Emma aspires to guide individuals towards finding inner peace, balance, and enlightenment. Drawing from her extensive knowledge and personal journey, she shares wisdom and insights through various articles and resources, empowering others to embrace the transformative power of chakras and meditation.
Mantras for Serenity: Chakra Meditation
Balancing Learn how to use mantras to balance your chakras and improve your overall well-being.
Walk the Path of Chakra Meditation
Balancing Improve your mood and energy with this easy 15 minute walking meditation designed to balance your chakras.
Deep Healing with Chakra Yoga Nidra
Heal your chakras and achieve greater balance, peace, and well-being with Yoga Nidra.
Breathe into Balance: Chakra Breathwork
Learn how to balance your chakras with breathwork and meditation.
Activate Your Energy: Chakra Meditation
Boost your energy, balance your chakras, and connect with your higher self with this guided meditation
Radiate Love: Chakra Meditation Practice
Reduce stress and anxiety with this guided meditation that focuses on the heart chakra. 3 minutes.
Journey Within: Chakra Visualization
Learn how to visualize the 7 chakras and their energy centers to improve your health and well-being.
Harmonize Your Energy: Chakra Balancing
Restore your energy, balance and well-being with this chakra balancing practice.
Transcend with Chakra Meditation Bliss
Balance your chakras with this powerful meditation technique.