What Chakra Is Blue? The Throat Chakra, Explained
The throat chakra, identified — location, name, and what it governs.
Blue is the colour of the throat chakra, known in Sanskrit as Vishuddha. It’s the fifth of the seven main chakras, located at the base of the throat, and it’s traditionally associated with communication, self-expression, and speaking your truth. Blue is standard across nearly every school of yoga for this position — there’s little disagreement here.
This is a companion page to our chart of what chakra is green and what chakra is red. If you want the practices for balancing this specific chakra rather than just identifying it, our main chakra guide covers a technique for each.
Blue — #4E8FD9
The throat chakra’s colour, the fifth in the seven-chakra spectrum, and the point where the system shifts from the physical elements (earth, water, fire, air) to the more abstract ones (ether, light, thought).
Why Blue Is the Throat Chakra’s Colour
Following the seven-chakra colour system’s rough alignment with the visible spectrum, blue falls at the fifth position — the throat. It’s also a colour widely associated, independent of the chakra system, with calm, clarity, and openness, all of which reinforce the throat chakra’s role governing honest, clear communication.
Where it sits
Fifth of seven, between the heart (love, connection) below and the third eye (intuition, insight) above — the chakra that turns inner feeling and thought into spoken expression.
What it’s said to govern
Clear communication, honesty, the ability to say what you actually mean, and creative self-expression more broadly.
What throws it off
Fear of judgment, being silenced or dismissed repeatedly, or a pattern of saying what others want to hear rather than the truth.
Blue Compared to the Other Six Chakra Colours
| Chakra | Colour | Position |
|---|---|---|
| Root — Muladhara | Red | 1st |
| Sacral — Svadhisthana | Orange | 2nd |
| Solar Plexus — Manipura | Yellow | 3rd |
| Heart — Anahata | Green | 4th |
| Throat — Vishuddha | Blue | 5th |
| Third Eye — Ajna | Indigo | 6th |
| Crown — Sahasrara | Violet | 7th |
Sometimes described as turquoise
Some sources describe the throat chakra as turquoise or a lighter sky-blue rather than a deeper blue — the exact shade varies by source more than any other chakra colour in the system, though it’s always some shade of blue, never a different hue entirely.
Working With the Throat Chakra
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Throat Chakra Bracelet — Aquamarine, Sodalite, Blue Apatite & Blue Lace Agate
Combines four traditional blue stones specifically matched to this chakra rather than a single generic one, giving a visible daily colour cue at the wrist — useful before a conversation where speaking up matters.
7 Chakra Healing Crystals Set — Raw Stones + Wooden Box & Guide
Useful for seeing where blue sits relative to the other six colours in the table above, with each stone in the set colour-matched to its chakra.
Frequently Asked Questions
Related Reading
- What Chakra Is Green? — the heart chakra, next in the sequence below.
- What Chakra Is Red? — the root chakra.
- Chakra Balancing: What It Actually Is and What Works — the full 7-chakra overview and techniques for each.
Sources
- Traditional chakra colour and Sanskrit-name associations, consistent across major schools of hatha and kundalini yoga.
Chakra colour associations are part of a wellness tradition, not an established scientific classification. Product links are affiliate links: if you buy through them, this site earns a small commission at no additional cost to you.