The 11 chakras include the root, sacral, solar plexus, heart, throat, third eye, crown, and four additional higher chakras related to spiritual awareness and connection.
While most people know about the 7 main chakras, there are actually 11 major energy centers in the human body. These powerful vortexes govern our physical, emotional, and spiritual wellbeing. Understanding all 11 chakras gives you a more complete picture of your energy system.
The Traditional 7 Chakras
The seven primary chakras run along your spine from the base to the crown of your head. Each governs specific aspects of your being:
1. Root Chakra (Muladhara)
Located at the base of your spine, this chakra relates to survival, security, and grounding. Red stones like garnet can help balance it.
2. Sacral Chakra (Svadhisthana)
Found below the navel, this orange energy center governs creativity and sexuality. Carnelian is an excellent stone for this chakra.
3. Solar Plexus Chakra (Manipura)
This yellow chakra above the navel controls personal power and confidence. Try citrine to strengthen it.
4. Heart Chakra (Anahata)
The green chakra in the center of your chest governs love and compassion. Rose quartz is ideal for heart healing.
5. Throat Chakra (Vishuddha)
This blue chakra at the throat controls communication. Lapis lazuli can help clear blockages here.
6. Third Eye Chakra (Ajna)
Located between the eyebrows, this indigo center relates to intuition. Amethyst enhances its energy.
7. Crown Chakra (Sahasrara)
The violet chakra at the top of your head connects you to divine energy. Clear quartz amplifies its power.
The 4 Additional Chakras
Beyond the traditional seven, there are four more major energy centers:
8. Soul Star Chakra
Located about six inches above your head, this white-gold chakra connects you to your higher self and spiritual guidance. Selenite works well with this energy center.
9. Earth Star Chakra
Found about twelve inches below your feet, this black-brown chakra grounds you to the Earth’s energy. Black tourmaline is excellent for this chakra.
10. Stellar Gateway Chakra
This chakra exists about a foot above the Soul Star and connects you to cosmic consciousness. Moldavite helps activate this energy center.
11. Causal Chakra
Located behind the crown chakra, this chakra stores past life information and karmic patterns. Azurite can help access these memories.
Why Understanding All 11 Chakras Matters
While the seven main chakras govern your physical and emotional wellbeing, the additional four connect you to higher spiritual dimensions. Working with all eleven creates a complete energy system that:
- Provides deeper spiritual connection
- Enhances psychic abilities
- Improves energetic protection
- Creates better life flow
- Brings profound healing
According to Pranic Healing research, these energy centers serve as entry points for life force energy that vitalizes our entire being.
Balancing All 11 Chakras
To maintain optimal energy flow through all eleven chakras:
- Use specific crystals for each energy center
- Practice chakra meditation daily
- Try yoga poses that activate different chakras
- Use essential oils like sandalwood for the higher chakras
- Eat foods that correspond to each chakra’s color
For those interested in deeper work, chakra tuning forks can help align all eleven energy centers through sound vibration.
Remember that chakra work is a journey. Start with the seven main chakras before working with the higher ones. With consistent practice, you’ll experience greater energy flow, emotional balance, and spiritual connection through all eleven energy centers.